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Empowering You as a Business Owner through Somatics, Embodiment & Breath featuring Kyla Gagnon

Are you new to somatics and what working with your body (instead of against it) can allow you to do in your life? We all know that when are in alignment and feel GOOD, our businesses reflect that. In my conversation with Kyla today, we dive into what somatics are, her journey as a somatics practitioner, and how releasing our emotions can truly transform our lives.


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From Fitness Trainer to Empowerment Coach: Kyla's Story

Kyla's evolution from a personal trainer to an empowerment coach is a testament to the power of self-discovery and following one's true calling. Hailing from the beautiful Vancouver Island, Kyla's initial love for fitness and connecting with people led her to a successful 15-year career in personal training. However, beneath the surface of this seemingly fulfilling path, she sensed a deeper calling—one that transcended the physical aspects of fitness and delved into...

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