This is a blog based on episode 319 of the Purpose and Pixie Dust Podcast. Be sure to listen in wherever you listen to podcasts or at the player below.
Let's talk about the importance of self-love and how it can help you create the life and business of your dreams.
One of the key aspects of self-love is taking care of your physical well-being. It's important to move your body and find joy in physical activity. Whether it's a Peloton ride, a walk in nature, or simple stretches, find what works for you and make it a priority. Drinking enough water is also crucial for your overall well-being. It keeps your body hydrated and your skin glowing. And don't forget the importance of quality sleep. Getting enough rest allows you to show up as your best self.
To truly embrace self-love, you...
Get clear on how much you're bringing in and how much is going out in your business. I like a Google Spreadsheet to keep track of my business expenses (that I then use for my tax expenses). Set time to review it every week or month.
I like hourly time blocking! I list out everything I HAVE to do--in my day job, my business, my appointments, my workouts etc. If it's not planned in, it's not happening most likely OR it will take me way longer to do it because it's not planned in. Find a system that works for you. If you haven't checked out my free training on getting back 5 hours in your week now, grab it here.